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hermes-life-os

Personal OS agent that learns who you are, detects life patterns, and grows smarter about you every day. Memory + Cron + Atropos RL

Description

Personal OS agent that learns who you are, detects life patterns, and grows smarter about you every day. Memory + Cron + Atropos RL

README

Hermes Life OS ๐Ÿง 

The personal OS that grows with you.

Built for the NousResearch "Show us what Hermes Agent can do" hackathon.

Most productivity tools forget you the moment you close them. Hermes Life OS remembers everything - your mood, your meals, your sleep, your stress, your wins and your struggles - and gets smarter about you every single day.

What It Does

Tell it how you feel. Log what you ate. Track your sleep. Over time it starts connecting dots you haven't: energy crashes after poor sleep, mood dips on low-hydration days, focus drops when stress spikes. Every morning it briefs you. Every evening it reflects with you. Every week it tells you what the data says about your life.

The longer you use it, the more it knows. The more it knows, the more useful it becomes.

Architecture

flowchart TD
    A([๐Ÿ‘ค You share something]) --> B
    B[๐Ÿง  REMEMBER<br/>Mood ยท Sleep ยท Meals<br/>Stress ยท Focus ยท Habits] --> C
    C[๐Ÿ” RECALL<br/>Search memory<br/>for context] --> D
    D[๐Ÿ“Š DETECT PATTERNS<br/>Correlations across<br/>all life dimensions] --> E
    E[๐Ÿ“‹ BRIEF<br/>Personalized insight<br/>based on YOUR data] --> F
    F([๐ŸŒฑ Hermes knows you<br/>a little better today])

    G([โฐ Cron Schedule<br/>07:00 Morning<br/>12:00 Midday<br/>18:00 Evening<br/>23:00 Consolidate<br/>Mon 08:00 Weekly]) --> C

    style A fill:#2980b9,color:#fff
    style F fill:#27ae60,color:#fff
    style G fill:#8e44ad,color:#fff
    style D fill:#e67e22,color:#fff
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Hermes Features Used

Feature How It's Used
Memory Stores every mood, meal, sleep entry, workout, stress log - recalls before every response
Skills Life OS playbook defines daily rhythm, pattern detection rules, and briefing format
Cron Automated briefings at 07:00, 12:00, 18:00, 23:00, and weekly Monday reviews
Gateway Delivers briefings via terminal - extensible to Telegram, email, SMS
Subagents Pattern detection runs across all health dimensions in parallel
Atropos RL Reward function trains Hermes to be more personal and memory-driven over time

Tracking Capabilities

Category What Hermes Tracks
๐Ÿฅ— Nutrition Meals, calories, protein/carbs/fat, daily totals
๐Ÿ˜ด Sleep Duration, quality score, 7-day averages
๐Ÿ’ง Hydration Daily water intake with progress bar
๐Ÿ’ช Fitness Workouts, duration, intensity, weekly count
๐Ÿง˜ Mental Stress levels, meditation sessions, gratitude logs
๐ŸŽฏ Focus Deep work sessions, distractions, quality scores
โœ… Habits Streaks, best streaks, completion tracking
๐ŸŽฏ Goals Progress percentages, milestones, notes
๐Ÿ˜Š Mood & Energy Daily scores, trend detection, dip alerts

Pattern Detection

Hermes automatically detects and surfaces:

  • Mood dips lasting 3+ consecutive days
  • Sleep deprivation affecting focus and mood
  • Energy crashes correlated with nutrition gaps
  • Stress spikes and their triggers
  • Habit streaks worth celebrating
  • Goal stalls that need a nudge
  • Hydration gaps on high-stress days

Reward Function

pie title Life OS Reward Components
    "Briefing Sent - Delivered via send_briefing?" : 30
    "Memory Used - Recalled AND remembered?" : 25
    "Pattern Detected - Called detect_patterns?" : 20
    "Personalization - Referenced real context?" : 15
    "Tool Coverage - Used expected tools?" : 10
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Quick Start

pip install openai rich
set OPENROUTER_API_KEY=sk-or-...

python demo/demo_life_os.py --mode onboard
python demo/demo_life_os.py --mode morning
python demo/demo_life_os.py --mode chat

All Demo Modes

Mode What Happens
onboard First-time setup - Hermes learns who you are
morning Daily briefing based on all your patterns
checkin Midday log - mood, habits, quick nudge
evening Evening reflection - wins, struggles, patterns
weekly Sunday review - what this week says about you
nutrition Log meals and get nutrition insights
sleep Log sleep and get sleep analysis
fitness Log workouts and track fitness patterns
mental Log stress, meditation, and gratitude
focus Log deep work sessions and productivity
health Full health dashboard - all data in one view
dream Dream journal - log dreams, detect patterns, sleep/stress correlation
chat Interactive conversation - type anything

Chat Mode

python demo/demo_life_os.py --mode chat

Type naturally. Hermes responds using everything it knows about you. Type exit to leave.

Example conversations:

  • "I feel stressed today, any advice?"
  • "Log my lunch - grilled chicken and rice, about 600 calories"
  • "How has my sleep been this week?"
  • "I just ran 5km, log it"
  • "What patterns are you seeing in my data?"

Project Structure

graph LR
    A[hermes-life-os] --> B[skills/]
    A --> C[environments/]
    A --> D[demo/]
    A --> E[tests/]
    A --> F[docs/]

    B --> B1[life-os/SKILL.md<br/>Daily rhythm playbook]
    C --> C1[life_os_env.py<br/>Atropos RL environment]
    C --> C2[life_os_config.yaml<br/>Training config]
    D --> D1[demo_life_os.py<br/>12-mode demo]
    E --> E1[test_life_os_env.py<br/>Full test suite]

    style B1 fill:#27ae60,color:#fff
    style C1 fill:#8e44ad,color:#fff
    style D1 fill:#2980b9,color:#fff
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Voice Mode

python demo/demo_life_os.py --voice --model google/gemini-2.0-flash-001

Speak to Hermes directly. It listens via microphone, processes your input using everything it knows about you, and responds out loud via system TTS.

No extra API key needed - uses built-in Windows/Linux speech synthesis.

To stop: say or type exit


What's New

v1.3.0 - Dream Journal

  • Dream logging mode with symbol, emotion, tone and vividness tracking
  • Sleep/mood/stress/dream correlation detection
  • Recurring symbol pattern detection across 30 days
  • Morning briefing includes dream analysis

v1.2.0 - Voice & Performance

  • Voice mode - speak to Hermes, hear responses via system TTS
  • Concurrent tool execution - read-only tools run in parallel threads
  • Microphone input via SpeechRecognition

v1.1.0 - Health & Wellness Expansion

  • Nutrition, sleep, hydration, fitness, mental, focus tracking
  • Full health dashboard and weekly health report
  • Interactive chat mode

v1.0.0 - Initial Release

  • 12 demo modes covering every life dimension
  • Pattern detection across mood, sleep, nutrition, stress, focus
  • Memory-driven briefings, Atropos RL environment

Running Tests

python -m pytest tests/ -v
python -c "from environments.life_os_env import smoke_test; smoke_test()"

Why This Is Different

Every other agent in this hackathon does something for you. Hermes Life OS becomes something with you.

It tracks nutrition, sleep, fitness, stress, focus, hydration, habits, and goals - and connects them all. Bad Monday? It checks if you slept poorly Sunday. Energy crash at 3pm? It looks at what you ate for lunch. Mood dip this week? It finds the pattern you missed.

That is not a tool. That is a presence that accumulates.

Release History

VersionChangesUrgencyDate
v1.3.0Dream Journal mode added to Hermes Life OS. Log your dreams each morning before you forget them. Hermes records symbols, emotions, tone, and vividness - then connects the dots with your stress levels, sleep quality, and mood data. New in v1.3.0: - Dream logging with symbol, emotion, tone and vividness tracking - Recurring symbol detection across 30 days - Sleep/stress/dream correlation analysis - Morning briefing now includes dream pattern insights Usage: python demo/demo_life_os.Medium3/15/2026

Dependencies & License Audit

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